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Therapeutic massage can be an important component of your health maintenance or wellness plan. It helps keep the body and mind functioning optimally.
Therapeutic massage can help relieve certain common physical problems, and help bring the body back to optimal functioning.
Therapeutic massage can be an important adjunct to a fitness or sports program, helping you achieve your performance goals with minimum injury and pain.
Therapeutic massage is effective in combating the negative effects of aging noticed in the middle to late years of life. It helps keep body tissues and basic functions in a more youthful state.
Therapeutic massage helps balance the effects of stress in our lives, and avoid stress related disease and dysfunction.
There are several popular approaches or styles of therapeutic massage. Each one has it's own unique character, focus, techniques, and theoretical base. Some are more effective for certain goals than others.